The 4-Point Wellness Quiz
Unlock a life that allows you to thrive rather than survive: take The 4-Point Wellness Quiz.
Take 2-minutes to discover your wellness score across 4-key areas and discover the ultimate solution to feeling stronger, energised and more confident --- without sacrificing hours of your time.
Find out what's holding you back, keeping you in a cycle of quick-fixes, and how you can unlock sustainable health and wellbeing you can actually stick to.
Imagine waking up feeling strong, confident, and full of energy —
ready to take on your day with ease
You want to prioritise yourself, but life always seems to get in the way.
Between work, family, and never-ending to-do lists, your health and wellbeing somehow always end up last.
Maybe you’ve tried quick fixes before, but they never stick.
You’re tired of feeling like you’re starting over again and just want something that actually fits into your life.
We see you. We get it. We’re here to help.
Who are we?
A women’s wellness membership, designed to help you feel Strong, Happy and Empowered – SHE
Hi, I'm Ro, a PT, Mindset Coach and mum to three noisy boys and CEO of the SHE Collective and over the last five years I've helped thousands of busy women with messy lives just like you (and me) go from feeling pulled in every direction, having to constantly choose between others needs and themselves.
Time and time again, I've been lucky enough to see the women who get to experience more confidence and energy; they are the ones who can master carving time out for themselves, without it feeling like they are adding more time and pressure into their already-full life.
I created The SHE Collective in 2020, to save you time, make it easy and convenient for you to just turn up and press play and start prioritising your health and wellbeing - for the long-term. I want every woman to experience breakthroughs, not just with exercise but with their entire wellbeing. Because after all, there’s only one you and we need to make sure you’re well, like really well!